Episodes

Catch up on past episodes or start with whatever title hits home first.

S1 • EP 3 • Wellness & Mindset 42 min

Soft Life vs Hustle Life – Finding Your Balance

We’re talking burnout, boundaries, and building a life that actually feels good—without losing your grind.

S1 • EP 2 • Relationships 38 min

Boundaries, Baggage & Better Choices

We’re unpacking how to set boundaries without feeling selfish, and how to stop repeating cycles you’ve outgrown.

S1 • EP 1 • All topics 35 min

Welcome to Sip & Advice

Meet the show and hear the heart behind it. Why we started, who it’s for, and what you can expect each week.